Quantcast
Channel: March 2011 – Matt Ruscigno, Registered Dietitian
Browsing all 7 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Sometimes the lessons fall from the sky: the Corona 300k

I just wrote about the role of brevets for training last week and about my training philosophy last month before I rode from SLO to LA in one day. And this recent brevet, the Corona 300k, taught me a...

View Article


Alaska and Los Angeles are both important bike places in this moment

Yo! First off, you know Spring is creeping around the corner by the number of packages on my doorstep today. I need a word that = stokedx10. Since Rapha ruined ‘epic’ I’m running low on descriptors....

View Article

Image may be NSFW.
Clik here to view.

Beach cruiser at LAX

Just chillin, waiting for me to hop on and ride right out of the airport. #bikeLA indeed.

View Article

Image may be NSFW.
Clik here to view.

Bike Night at the Hammer. RAD. So rad.

My love for bikes started really young. I was riding without training wheels at 3 and racing BMX by 4. I was in the 5 and Under category at my local track where an adult helped you push your bike up...

View Article

Image may be NSFW.
Clik here to view.

Yes, 256 miles. On my bike. In one day.

It had been dark a few hours, after I had suffered in the dry heat of Temecula (with no sun block! argh!), and I was riding along the Santa Ana River Trail heading toward the ocean from Corona. I heard...

View Article


2011 Feel My Legs, I’m A Racer, April 10th 745am

It’s official! This race will be held on Sunday April 10th. It’s the same day as CicLAvia, which we’ll enjoy when we’re done. Meet at Sunset Blvd and Griffith Park Blvd, where the Farmers Market is on...

View Article

Spring!

Though you wouldn’t know it here in chilly, rainy Los Angeles, Spring has arrived. This is very exciting but also makes me a little anxious! I’ve a pretty even split in my lifestyle between working...

View Article
Browsing all 7 articles
Browse latest View live